Filter the class styles here
Monday Tuesday Wednesday Thursday Friday Saturday
06:00
Pump Fit
06:00
06:45
David
Pump FitPump Fit is a resistance training workout using barbells, hand weights and body weight, all incorporated to maximise muscle tone.
Core Stretch
06:00
06:45
David
06:30
17:30
Body Fit
17:30
18:15
David
Body FitAn all over cross training workout suitable for all levels. Cardio and muscle conditioning.

Pump Fit
18:15
19:00
David
Core
30 minutes
17:30
18:00
David
CoreCore Xpress is a great way to give your entire core an intense workout in just 15 minutes.
Pump Fit
17:30
18:15
David
Pump FitPump Fit is a resistance training workout using barbells, hand weights and body weight, all incorporated to maximise muscle tone.

Zumba
18:15
19:00
David
ZumbaHave fun while you lose weight with Zumba!
Core
30 minutes
17:30
18:00
David
18:00
Yoga Fit
18:00
18:45
Angela
Yoga FitBlending flexibility, balance, strength and mobility together.
Yoga Pilates
18:00
19:00
Angela
Yoga PilatesAssists in developing greater awareness of correct personal alignment and performance of movement. Combo of core strengthening and flexibility.
18:30

Monday

  • Pump Fit
    06:00 - 06:45
  • Body Fit
    17:30 - 18:15
  • Pump Fit
    18:15 - 19:00

Tuesday

  • Core Stretch
    06:00 - 06:45
  • Core
    17:30 - 18:00
  • Yoga Fit
    18:00 - 18:45

Wednesday

  • Pump Fit
    17:30 - 18:15
  • Zumba
    18:15 - 19:00

Thursday

  • Core
    17:30 - 18:00
  • Yoga Pilates
    18:00 - 19:00
Monday Tuesday Wednesday Thursday Friday Saturday
17:30
Body Fit
17:30
18:15
David
Body FitAn all over cross training workout suitable for all levels. Cardio and muscle conditioning.
18:00

Monday

  • Body Fit
    17:30 - 18:15
Monday Tuesday Wednesday Thursday Friday Saturday
17:30
Core
30 minutes
17:30
18:00
David
CoreCore Xpress is a great way to give your entire core an intense workout in just 15 minutes.
Core
30 minutes
17:30
18:00
David

Tuesday

  • Core
    17:30 - 18:00

Thursday

  • Core
    17:30 - 18:00
Monday Tuesday Wednesday Thursday Friday Saturday
06:00
Pump Fit
06:00
06:45
David
Pump FitPump Fit is a resistance training workout using barbells, hand weights and body weight, all incorporated to maximise muscle tone.
06:30
17:30
Pump Fit
17:30
18:15
David
Pump FitPump Fit is a resistance training workout using barbells, hand weights and body weight, all incorporated to maximise muscle tone.
18:00
Pump Fit
18:15
19:00
David
18:30

Monday

  • Pump Fit
    06:00 - 06:45
  • Pump Fit
    18:15 - 19:00

Wednesday

  • Pump Fit
    17:30 - 18:15
Monday Tuesday Wednesday Thursday Friday Saturday
18:00
Yoga Fit
18:00
18:45
Angela
Yoga FitBlending flexibility, balance, strength and mobility together.
18:30

Tuesday

  • Yoga Fit
    18:00 - 18:45
Monday Tuesday Wednesday Thursday Friday Saturday
06:00
Core Stretch
06:00
06:45
David
06:30

Tuesday

  • Core Stretch
    06:00 - 06:45
Monday Tuesday Wednesday Thursday Friday Saturday
18:00
Yoga Pilates
18:00
19:00
Angela
Yoga PilatesAssists in developing greater awareness of correct personal alignment and performance of movement. Combo of core strengthening and flexibility.
18:30

Thursday

  • Yoga Pilates
    18:00 - 19:00
Monday Tuesday Wednesday Thursday Friday Saturday
18:00
Zumba
18:15
19:00
David
ZumbaHave fun while you lose weight with Zumba!
18:30

Wednesday

  • Zumba
    18:15 - 19:00
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